Nourishing Rituals Day
Saturday 31st October 10am-4pm - A day exploring the concept & importance of rituals
Description
Saturday 31st October 10am-4pm 🌿 What rituals help you feel like you again? Life is busy, and it's so easy to put ourselves at the bottom of the list. This gentle day workshop is an invitation to pause, slow down and rediscover the simple rituals that help us feel nourished, grounded and restored. Together we'll enjoy gentle yoga, ceremonial tea drinking, meditation, wholesome food and time in beautiful surroundings, while exploring how small daily rituals can have a big impact on our wellbeing. You'll leave with practical ideas to take home, a little ritual goody bag, and perhaps a new appreciation for carving out time that's just for you. ✨ Gentle yoga 🍵 Ceremonial tea & meditation 🌿 Ideas for creating nourishing daily rituals 🥗 Healthy snacks & a delicious two-course lunch 🎁 Ritual goody bag 🤍 Time for yourself... the most important ritual of all. £65 per person