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Winter Solstice Yin Yoga & Sound Bath

Friday 20th December 7-9pm - An evening of calm and healing energy

25 British pounds

Description

Friday 20th December 7-9pm We feel very blessed to be offering a very special Yin Yoga and Sound bath to welcome winter solstice this year. A Magical way to open our hearts ahead of the festive celebrations. Sound has the power to change not just our emotional and spiritual wellbeing, but our physical wellbeing too. Sound baths offer the intention of healing mind, body and emotions, as well as the transformation of consciousness, itself a path to wellbeing. We will begin our practice with some gently Yin Yoga to calm and bring stillness to the body and mind followed by our guided meditation through the power of sound. Followed by herbal tea & cacao treats. £25 per person Please bring cushions and blankets and wear light comfortable clothing.


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